Last edited by Tygomuro
Thursday, November 26, 2020 | History

4 edition of Chris Imbo"s peak 10 fitness found in the catalog.

Chris Imbo"s peak 10 fitness

  • 291 Want to read
  • 19 Currently reading

Published by Berkeley Pub. Group in New York, NY .
Written in English

    Subjects:
  • Exercise,
  • Physical fitness

  • About the Edition

    Fat-burning, muscle-toning programme. Guidelines for working out and eating well.

    Edition Notes

    Other titlesChris Imbo"s peak ten fitness, Peak ten fitness
    StatementChris and Sally Imbo with Donna Raskin
    ContributionsImbo, Sally, Raskin, Donna
    Classifications
    LC ClassificationsGV481 .I53 1996
    The Physical Object
    Paginationx, 237 p. :
    Number of Pages237
    ID Numbers
    Open LibraryOL24926122M
    ISBN 10039951984X
    ISBN 109780399519840
    LC Control Number95038210
    OCLC/WorldCa32969115


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Chris Imbo"s peak 10 fitness by Chris Imbo Download PDF EPUB FB2

Out of 5 stars A great book to begin a fitness quest. Reviewed in the United States on Janu This is a great book (and workbook) for anyone who is or is not in shape and wants to get into shape and become healthy.

You get muscle definition, a strong heart, and good eating advice all packed into a 10 week  › Books › Health, Fitness & Dieting › Exercise & Fitness.

Find helpful customer reviews and review ratings for Chris Imbo's Peak 10 Fitness at Read honest and unbiased product reviews from out of 5 stars A great book to begin a fitness quest. Reviewed in the United States on Janu The concept is simple and Chris & Sally detail the guidelines for the average Daily Logs: Weeks Four Through Seven Daily Logs: Weeks Eight Through Ten --Afterword: Reaching the Top and Enjoying the View --Appendix I: Taking Measurements --Appendix II: Dietary Recall.

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